Krav Maga, kleine Trainingsgruppen, tolle Atmosphare

Krav Maga is a modern self-defense system that teaches techniques to protect oneself against various types of attacks. The dojo offers a unique training plan that makes you fit to defend against one or multiple attackers quickly, while also improving your fitness to a new level. The training focuses on practical and effective techniques to handle real-life situations, rather than following a standard Krav Maga training plan. With this system, you will learn to assess and react to potential dangers, become more confident, and develop effective self-defense skills. Krav Maga includes techniques such as strikes, throws, grappling, and defense against weapons like knives and guns. The dojo uses a 'dirty fight' approach, employing any means necessary to overcome an attacker.