Fit & Fight - Grappling, MMA, Fitness

Fit&Fight Kiel is a martial arts school that welcomes everyone, regardless of age or gender. They offer a variety of courses, including Thai boxing, grappling, boxing, and JKD/Kali. Each style is taught separately, with Thai boxing combining techniques from Muay Thai and kickboxing, grappling focusing on submission holds and ground fighting, boxing training the entire body, and JKD/Kali emphasizing coordination, speed, and flexibility. The school also has a women's only Thai boxing course and a basics course that combines techniques from various martial arts. They are located in Kiel and offer classes for both beginners and experienced fighters.