Energetisches Qigong in Lübeck

Energetic Qigong in Lübeck is a practice focused on strengthening life energy, which is a key pillar of Chinese medicine. Regular practice supports health maintenance and strengthens both body and mind. Qigong can provide relief and stabilization for chronic conditions such as asthma, back pain, or during cancer therapy. The unique teaching system of Qigong Yangsheng emphasizes a dialogue with one's own life force, encouraging practitioners to listen to what it has to say. Through various methods, such as the '15 expressions' and '8 brocade exercises', Qigong helps prevent premature aging and promotes longevity. The essence of this practice lies in the acceptance of oneself, fostering a holistic approach to physical and mental well-being.