Kung Fu & Fitness Schule

Wun Hop Kuen Do – Kung Fu Founded in 1968 by Professor Albert J. Dacascos, Wun Hop Kuen Do is a dynamic martial art that evolved from the Hawaiian Kajukenbo system and various Chinese styles. It emphasizes adaptability, creativity, and effective combat methods for self-defense, competition, and traditional forms. Training develops strong physical foundations—blocks, strikes, kicks, throws, locks—while also incorporating weapons practice and principles of timing, explosiveness, and direct movement. Beyond technique, the art focuses on the how: a philosophical and psychological approach that cultivates discipline, spontaneity, and personal growth. Rooted in Kajukenbo’s pioneering mix of martial traditions, Wun Hop Kuen Do continues as a versatile system blending northern and southern Chinese influences with modern innovation.