Fit and Fight Jena

Fit & Fight Jena offers sporty fitness, effective self-defense, and modern combat sports. They provide a place for people of all ages to train, whether it's to protect themselves, get fit, or seek a sporting challenge. Their school has been teaching Wing Fight in Jena since 2010 and is located in the Wiesenstraße 26, in the Living in Motion Jena-Rudolstadt e.V. They emphasize the importance of self-defense and provide training sessions six times a week to help individuals become fitter, more confident, or competition-ready.