Krav Maga Jena im Reha-Zentrum Jena e.V.

Krav Maga Jena offers a unique blend of self-defense and fitness through the Israeli martial art of Krav Maga, which was developed for the military and police. This highly effective system is designed for individuals of all ages and fitness levels, emphasizing techniques that utilize natural reflexes to defend against attackers. The dojo focuses on teaching quick release and defense techniques, as well as powerful counterattacks, ensuring practitioners improve their overall fitness and boost their self-confidence. Krav Maga Jena is a welcoming environment for anyone looking to learn self-defense skills while enhancing their physical well-being.