kokoro-budopaed

Kokoro Budopaed offers a unique experience in Greifswald, focusing on Budopädagogik and Kokoro Physical Training. The dojo emphasizes the integration of martial arts with educational and therapeutic approaches, particularly benefiting children and adolescents with special needs. The training is designed to promote personal development, self-awareness, and positive social behavior through various methods, including mindfulness and physical exercises. The philosophy behind Kokoro, meaning heart or soul, combines mental and physical aspects to create a holistic training experience. Participants engage in activities that foster balance, strength, flexibility, and emotional well-being, ultimately aiming to enhance their quality of life and personal growth.