OFFENSIVE SELF DEFENCE
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About Us
The dojo teaches a dynamic and reality-based self-defense system called OSD (Offensive Self Defence) in Gießen and Butzbach. OSD is designed to help individuals recognize and avoid dangerous situations, and to react effectively in emergency situations. The training focuses on building mental strength, physical fitness, and self-confidence, and is suitable for people of all ages and fitness levels. OSD is not just about fighting techniques, but about developing a mindset that allows individuals to stay safe and in control in various situations.
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