Team Fricke

Team Fricke – AC Keratea-Lagonissi is a modern martial arts and fitness academy offering a wide range of disciplines including Taekwondo, Kickboxing, Boxing, MMA, Krav Maga, and Cross Training. Beyond combat sports, the academy provides personal training and specialized Pilates Mat/Reformer sessions, creating a holistic approach to physical development. With expert instruction and a supportive environment, Team Fricke helps athletes of all ages and levels build strength, discipline, and confidence. Whether training for competition, fitness, or self-defense, students benefit from diverse programs designed to enhance both body and mind.