Τριαντάφυλλο Τάι Τσι Τσουάν

Triantafyllo Tai Chi Chuan teaches the traditional Yang style of Tai Chi Chuan, offering a deep approach to both the martial and internal aspects of the art. Training emphasizes smooth movement, balance, relaxation, and awareness, while introducing students to essential principles such as yin–yang, rooted posture, and mindful energy flow. The school also incorporates elements of Qigong to support health, vitality, and internal strength. Guided by an experienced instructor with long-standing lineage and extensive study in Europe, the program helps practitioners develop self-defense skills, concentration, and inner calm. Suitable for students seeking a gentle but profound martial art that cultivates both body and mind.