Putnoe Karate Club

Me-Time Leisure offers family-friendly health and fitness programs designed to help members relax, de-stress, and build strength. The academy practices Shotokan Karate, welcoming children from age 4 and up, with classes available in Putnoe, Brickhill, and Lidlington. Families are encouraged to train together, with discounts available. In addition to karate, Me-Time Leisure provides Hatha Yoga sessions in Clapham, combining stretching, toning, and relaxation; Keep Fit classes with low-impact aerobics and body conditioning; and Pilates to improve posture, strengthen core muscles, and support overall balance. The center promotes fitness, confidence, and well-being through accessible, supportive training for all ages.