PCSBD Tang Soo Do
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About Us
PCSBD Tang Soo Do is a traditional Korean martial art focused on self-defence. It provides a total body workout that benefits increased mobility, strength, power, flexibility, stability, coordination, cardiovascular health, mental concentration, reflexes, self-confidence, aiding weight loss and stress relief. Classes are suitable for children ages 6 and up, as well as adults of all ages.
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