Reading Zenshin Aikido Club

Reading Zenshin Aikido Club is a friendly and welcoming martial arts club in Reading that teaches Aikido, a non-violent self-defense technique. Aikido is suitable for women and men of all ages and abilities, and focuses on using an attacker's own force against them. It helps to improve self-confidence, balance the body and mind, and promote relaxation and natural movement. The club is led by Sensei John, a 5th Dan Aikikai Black belt, and offers classes for both beginners and experienced practitioners. Aikido can be translated as 'The way of the harmonious spirit', and is a holistic martial art that enables practitioners to focus and improve their self-confidence.