Kaizen Academy of Martial Arts

Kaizen Academy of Martial Arts, established in 2007, offers Kickboxing and Self Defence classes in Hampshire and Berkshire. The training incorporates elements of Kickboxing, Muay Thai, and Self-Defence techniques, all conducted in a safe and friendly environment. The dojo emphasizes continuous improvement and provides a positive atmosphere for learning and practicing martial arts. Classes are available for both adults and children, focusing on fun and safety while developing skills in a supportive setting.