Bournemouth Uni Karate

The Applied Karate Academy is a combat sports and strength & conditioning centre located in Poole. They offer various martial arts classes including Karate, Kickboxing, Boxing, and Grappling. Their training program provides physical and mental health benefits, helping individuals to tackle conditions such as ADHD and Autism. They also offer opportunities to compete in local and national competitions. The centre has a fully equipped modern gym and provides private sessions, group training, and boot camp classes. Their aim is to help individuals identify their fitness goals, design an exercise program that fits their needs, and guide them through every exercise and workout. They also offer merchandising options through their online shop.