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About Us

Trainer - Chris
Location - Bracknell, Berkshire
Experience - 16 Years
Personal Trainer, Boxing Trainer, Strength & Conditioning Coach, Spinning Instructor, TRX Trainer.

What I can help you achieve - Weight Loss, Toning, Muscle Building, Boxing Technique, Speed, Power, Agility, Core Strength & Flexibility.

Type of training - Boxing Coaching, Weight Training, Core Strength & Yoga/Pilates Based Workouts, Spinning Classes, Boxing Training, Strength & Conditioning Workouts.

Boxing, Boot Camp, Spinning & Boxercise classes;

1-1 training
Kids Boxing
Boxing pad work
Strength & Conditioning training, Muscle Toning & Weight Loss
Nutrition Plans
Personal Trainer
Virtual Training
Personal Training

Styles we teach

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