Brighton Martial Arts Fitness

Brighton & Hove Taekwon-Do welcomes you regardless of your age or ability level, to discover a modern martial art, that provides a practical system of self-defence, in a friendly non-judgemental environment. The dojo teaches ITF Taekwon-Do, a total body workout that combines physical and mental training, providing the foundation for a healthier lifestyle. The training includes patterns, pad work, fitness, sparring, and self-defence techniques. The dojo offers children's and adults' classes, with a teaching style designed to accommodate each person's personal goals. The classes aim to develop self-esteem and confidence, and instil key values such as respect and discipline. The dojo is a friendly and inclusive place to learn, with a focus on individual attention and positive reinforcement.