Inspirit Way Qigong

In-Spirit Qigong is a traditional Chinese practice referred to as 'Chinese Yoga' or 'Internal Alchemy'. It is a practice that benefits health, improves longevity and wellness, increases vitality and helps connect with spiritual nature, encouraging a more authentic life. The dojo follows the Jing Shen style of the practice, taking an unrestricted approach that encourages individual exploration and supports students to follow their own unique path. The classes focus on increasing awareness of energy in the body, mind and heart, promoting healing, transformation and spiritual awakening.