Krav Maga Evolve

Krav Maga Evolve (KME) teaches a modern, reality-based self-defence system designed for real-life situations. Founded by Lewis Groves, KME builds on the principles of Krav Maga created by Imi Lichtenfeld, combining techniques from martial arts such as Kickboxing, Karate, Judo, BJJ, and Boxing. Training emphasizes natural reactions, practical defence against threats like grabs, chokes, knives, and sticks, and pressure testing to simulate real stress in a safe environment. Students learn striking, counter-attacks, and sparring to develop confidence, fitness, and resilience. KME’s mission is to keep Krav Maga adaptive and effective, ensuring students of all ages gain skills to protect themselves while improving health and self-belief.