Kung-Fu-Club

Kung-Fu-Club is part of The South East Academy of Martial Arts, focusing primarily on Lau Gar Kung Fu while also incorporating elements of Kickboxing. Lau Gar is designed for individuals of all ages and physical abilities, emphasizing the use of body mechanics and the opponent's energy for defense. The training not only aims to enhance martial skills but also promotes general fitness. The philosophy of Kung Fu intertwines physical training with deeper principles, often reflecting Buddhist and Taoist teachings, highlighting self-awareness, strength, and contentment.