Tai chi in Cambridge

The Cambridge Buddhist Centre serves as a vibrant hub for a community of spiritual practitioners, sharing the teachings and practices of Buddhism in a contemporary context. It offers a variety of classes and activities, including meditation sessions that focus on the Mindfulness of Breathing and Metta Bhavana, which cultivate awareness and positive emotions. Additionally, the centre provides bodywork classes such as Yoga, Pilates, and Tai Chi, along with courses in Mindfulness and Relaxation, fostering a holistic approach to well-being and spiritual growth.