TMKA Ampthill

The TMKA is a friendly Academy welcoming all ages and fitness levels, providing an opportunity to train with the whole family in structured Mixed training lessons. TMKA practices Kickboxing and self-defense, offering a fun way to improve fitness, build confidence, and enhance discipline. The syllabus focuses on Kickboxing using full contact and boxing techniques in a controlled environment with protective equipment. Classes include warm-up, warm-down, partner work, pad work, controlled sparring, and self-defense sessions. TMKA is affiliated with The International Combat Organisation (ICO) and has a 10 Belt grading syllabus, allowing students to achieve a Black Belt in approximately 4 years with regular training.