Maroon Fist Kung Fu

Maroon Fist is a kung fu martial art system based in Bristol that stems from traditional Chinese moves and also includes elements of Tai-chi, boxing and self–defence. People of any age and any level of fitness can learn Maroon Fist at our Kung Fu Bristol classes. You will gain confidence, learn how to protect yourself, improve your fitness and live a healthier lifestyle. The system is based on the philosophy 'Be Fluid and Flexible', which emphasizes the importance of fluid movements and flexibility in mastering any form of martial art or exercise. Maroon Fist teaches Kung Fu and Kick Boxing, with a detailed syllabus available for each style.