Reality Self Defence Academy

The Reality Self Defence Academy (RSDA) offers a welcoming community focused on real-world self-defence training. With over 14 years of experience, RSDA caters to individuals from various backgrounds, helping them boost their confidence, improve fitness, and learn practical self-defence skills. The academy emphasizes a supportive environment where members can grow together, celebrating each other's progress. Training includes a wide range of techniques, from situational awareness to grappling and striking, ensuring participants are well-prepared for real-life situations. RSDA is committed to making self-defence accessible and enjoyable for everyone.