Stephen Lamberth's Taekwondo & Self Defence Schools

SLTKD is a family-friendly club that teaches Taekwondo and Self Defence classes in Ringwood, Ferndown, Verwood, and Fordingbridge. They welcome beginners of all ages and abilities, from 4 to 80 years old. The classes are taught in a relaxed, fun, and disciplined manner and focus on improving confidence, fitness levels, flexibility, coordination, and strength. They also teach self-defence techniques to deal with difficult situations. The club has a family atmosphere, and many members started together as parents and siblings. They host regular social events and offer a free first month for new students. The club is led by 6th Dan Master and International Instructor Stephen Lamberth, who has been running the classes since 1994.