Kayleigh Pugh Fitness

Kayleigh Pugh Fitness offers a personalized training environment focused on health and fitness. The studio is designed for small classes and one-on-one training, providing a supportive atmosphere where clients can achieve their fitness goals without the intimidation of larger gyms. The classes are adaptable to individual needs, promoting weight loss, body sculpting, and improved self-esteem. With a background in martial arts, including Kickboxing and Muay Thai, the training incorporates various techniques to enhance cardiovascular fitness and strength. The aim is to create a fun and motivating experience for all participants, helping them to develop their personal fitness levels and meet new people along the way.