PDMA

PDMA (Personal Development through Martial Arts) in Southend-On-Sea, Essex, offers top-tier MMA and Muay Thai training for all levels. Established in 2019,
specialise in martial arts classes, Muay Thai lessons, women's only classes, mixed classes and kids' martial arts programs.

Learn Martial arts in Southend from expert instructors who focus on both physical techniques and essential life skills. Our Muay Thai classes cater to beginners and advanced practitioners, emphasising fitness, self-defense, and personal growth.
Book your first martial arts lesson today and join our supportive community!"

Our passion for martial arts goes beyond just teaching techniques. We are in business because we want to make a positive impact on the lives.