Body Mind & Movement with Alan Skirving

Holistic Body Mind & Movement - Tai Chi & Internal Martial Arts, Qigong, Yoga & Meditation

Alan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland.

He has trained for over 25 years in Tai Chi & Internal Martial Arts, Qigong, Yoga, Meditation & complementary practices.

He teaches a unique blend of complementary practices & approaches - Tai Chi & Internal Martial Arts (inc. Bagua), Qigong, Scaravelli-inspired Yoga & Meditation - in Glasgow, Edinburgh, Central Scotland & Online.

Classes are taught in accessible, structured & progressive manner –suitable for complete beginners and those with experience looking for more depth and detail in their practice - In-person & online classes & courses, workshops, 121 sessions.