Cheltenham Gloucester Tai Chi

Cheltenham Gloucester Tai Chi is an informal and relaxed learning environment where students can develop basic Tai Chi skills and appreciate all aspects of the practice. The classes are taught by a qualified experienced instructor and focus on the authentic Chen style of Tai Chi, which is the original style. Tai Chi improves posture, balance, flexibility, and muscle strength, and is a great mind and body exercise that increases levels of coordination and relaxation. Classes are available for both beginners and experienced students, and all ages and abilities are welcome to join at any time during the year.