Body&Boxing

Body & Boxing is a personal fitness coaching service that offers various training programs. They provide private training, duo sessions, group classes, and kids/family training. Their team of passionate coaches, led by Koli, help clients achieve their fitness goals in a supportive and motivating environment. The training programs include full-body workouts that engage multiple muscle groups, improve endurance and strength, and provide self-defense skills, stress relief, and discipline. They are a highly recommended studio with a supportive team and a positive environment.