Dynamic Tai Chi & Qi Gong Flow

New Beginners' Course starting on 29th and 31st October 2024! Book through the Lishi website.

Feel rejuvenated, lighter and more grounded with Daoist Tai Chi every week at Hackney Showroom.

We teach the Yin and Yang arts of Lishi. The Yin arts is about learning how to breath deeply, how to soften and flow and start to feel your qi (energy) and utilise it.
The Yang arts is more dynamic and quicker although carries all the same principals as the Yin arts. It's a great way to become more agile, get fit and find your balance.

These classes are open to complete beginners - no prior experience is needed. The classes are fun and joyful and are a place to leave the day's stresses behind and come back into the body and breath.