Kickboxing London

Kickboxing classes in London where everyone is welcome to participate. At selected London kick boxing clubs, we also run specially designated classes for children. We have a western approach to coaching where student interaction is highly encouraged and everyone trains at their own pace. Kickboxing has been perfected over the years into a highly effective and easy to learn fighting concept. It is undoubtedly one of the best self-defense systems you will encounter. Kickboxing can also be a cardio-based form of exercise, helping you increase stamina and lose weight. Stretching is included in every session to improve flexibility, and strength training is incorporated to develop body strength using effective exercises.