Krav Maga Haim Zut

Krav Maga, meaning 'close combat' in Hebrew, is considered one of the best self-defense systems available. It focuses on practical techniques that have been proven effective in real-life situations, emphasizing defense against various attacks and threats. The training is designed to enhance awareness and promote avoidance of physical confrontations, while also preparing practitioners for explosive defense skills when necessary. The system is not competitive and is based on techniques used by the Israeli Defense Force, making it a comprehensive approach to self-defense suitable for individuals of all levels, including children.