Mind Over Matter Boxing

Mind Over Matter Boxing is a welcoming dojo located in East Dulwich, London, catering to individuals of all ages, sizes, and fitness levels. The dojo emphasizes the benefits of boxing, which include weight loss, toning, stress relief, confidence building, and learning self-defense. With a strong belief in the positive impact of exercise on mental health, the dojo offers a variety of classes, including women-only sessions and personal training. The environment is beginner-friendly, and the dojo encourages everyone to join and experience the transformative effects of boxing.