Mountain River Tai Chi

Mountain River Tai Chi is a tai chi dojo that teaches the Yang Family Tai Chi system, also known as the Hong Kong Yeung Gar Kung Fu system. They focus on relaxation, meditation, and self-defense, as well as providing a healthy exercise routine. Their instruction is available in Exeter, Devon, and they aim to provide coaching to the highest levels of this art. Tai Chi is a holistic practice that has been used for centuries to balance the body and mind, and Mountain River Tai Chi aims to help people incorporate this skill into their daily lives. They emphasize the importance of discipline, dedication, and patience in studying tai chi, and their goal is to welcome students and help them on their journey to a long and healthy life.