Online Tai Chi & Taoist Qi Gong

Boost your physical, mental and spiritual health from anywhere in the world with high quality classes delivered live on Zoom each week. The classes focus on Tai Chi, Qi Gong, Taoist Yoga, and Meditation, providing a holistic approach to well-being. Students have reported improvements in mobility, strength, balance, and overall calmness. The classes are designed to inspire growth at a natural pace, making them suitable for all levels, including beginners. Join the community and start your journey towards better health and mindfulness.