Phoenix Tai Chi London Academy

Welcome to Phoenix Tai Chi London Academy. Tai Chi Chuan, a form of martial art, is gaining popularity as an excellent system for health and general wellbeing. The slow, graceful movements are ideal for everyone, whether for health or self-defense. Practicing Tai Chi allows for the development of balance and focus, making it easier to recognize and correct posture errors. The training includes changes in speed for various exercises and applications, essential for understanding the martial aspect of Tai Chi. The academy aims to help you develop self-defense skills, foster self-awareness, increase energy levels, and improve flexibility, strength, and vitality.