SKERDY’S METHOD TRAINING

The Skerdys Method Training is a dynamic boxing and kickboxing program for adults and children. It blends traditional combat techniques with modern fitness to build strength, coordination, and confidence.

For kids, it focuses on fun, discipline, and self-esteem through engaging drills and teamwork. For adults, it delivers a full-body workout that boosts endurance, relieves stress, and improves overall fitness.

Whether for fitness or skill development, the Skerdys Method creates a supportive environment where everyone can grow stronger and more confident.