The Chow Gar Hakka Southern Praying Mantis Kung Fu School of Excellence

The Chow Gar Hakka Southern Praying Mantis School of Excellence is a martial arts school that teaches the Chow Gar Hakka Praying Mantis style. It offers classes in various aspects such as self-defence, fitness, and personal training. They have multiple training locations on Sundays, Wednesdays, and Thursdays. The school's philosophy and instructors can be found on their website.