Tiska Uxbridge

Tiska Uxbridge offers Shotokan Karate classes that promote fitness, mental health, and self-defense skills for children. The program emphasizes physical health through full-body workouts, instilling discipline and healthy habits. It also enhances mental focus and clarity, helping children manage stress and anxiety. The dojo fosters confidence and self-esteem by encouraging achievement through belt progression and self-defense training. Additionally, it teaches respect, discipline, and perseverance, while providing a unique opportunity for family bonding through shared training experiences. Students not only learn physical skills but also the rich history and philosophy of karate.