Urban Escrima Self Defence

Urban Escrima in London offers practical self-defence training rooted in Escrima Concepts, taught by certified instructors in a friendly and inclusive environment. Classes focus on both physical skills—striking, coordination, balance, and fitness—and non-physical conflict resolution tools, helping students protect themselves and their loved ones. Training also builds concentration, awareness, and confidence while serving as effective stress relief. Open to all adults, beginners and experienced martial artists alike, Urban Escrima provides accessible, empowering sessions twice weekly at London Fields Fitness Studio.