VarsaniTKD

We are delighted to announce Taekwondo Fitness Classes for Adults to our group activities! Our classes involve a good mix of exercises, stretches, Taekwondo fitness drills, hand pads, kick-shields, and self-defense routines. These classes will help with weight loss, boosting your immune system, and improving your mental health and wellbeing. Suitable for all fitness levels, these classes provide a great way to challenge yourself and meet new friends.