Prestwich Tetsudo

The Noble art of Tetsudo has it roots in Tibet, and it’s essence lies in the cornerstone that Mind and Body are inextricably linked. Changes in one causes changes in the other, and only when both are working harmoniously together can anything be done efficiently and effectively. Tetsudo training makes the Body physically strong, agile and healthy and the mind to become more aware, perceptive and focused. When the two are in harmony, the seemingly impossible becomes possible. The Skills learnt through the practice of Tetsudo offers profound benefits to everyone regardless of age, gender or fitness level. Tetsudo is a Holistic Martial Art. It’s unique therapeutic experience for both Mind and Body, it is the complete Self-Defence.