Family Martial Arts Centre (Rochdale)

At the Rochdale Family Martial Arts Centre, classes are designed for children, adults, and families, focusing on building confidence, fitness, and a sense of achievement in a welcoming environment. The centre offers a variety of programs, including the Tiger Tots for younger children, which helps develop listening skills and promotes exercise and respect. Adult classes emphasize physical fitness and mental well-being, enhancing focus and self-discipline while providing self-defence skills. The Family Martial Arts Programme invites families to participate together, fostering a healthy and confident lifestyle through shared experiences in martial arts.