Urmston Karate Club - SSK

Seishin-Do is an association that promotes positivity through the practice of Karate, which encompasses tradition, sport, and self-defense while enhancing fitness and self-confidence. The dojo teaches the Shukokai/Shitoryu style of Karate, catering to all ages in a safe and friendly environment. The training includes practical self-defense techniques, kata (patterns of moves), kumite (sparring), pressure points, padwork, groundwork, and sport karate, with a focus on building discipline and confidence among students.