Core Self-Protection

Core Self-Protection is a principle-based self-defense approach focused on individual safety and growth. The classes aim to provide insights into avoiding violence, de-escalating situations, and dealing with physical violence as a last resort. Training includes violence prevention study, scenario-based drills, and physical skills. Participants learn personal safety, self-awareness, and confidence in a supportive environment. The training is tailored to individual needs, ensuring everyone benefits regardless of their experience level. The dojo emphasizes a friendly atmosphere where anyone is welcome to join and feel safe while learning valuable self-defense skills.