Jason Cooper Taekwon-do

Looking for fitness, self defence, improved stamina or physical development? You have come to the right place! Translated from the Korean: TAE literally means to jump, kick or smash with the foot KWON means to punch or destroy with the hand or fist DO means art, way or method Therefore, Taekwon-do means 'foot hand art'. Talk to any Taekwon-do student and they will tell you that it is great fun to do! Our schools cater for all ages and often the youngest members train with the oldest and most experienced which helps set them a great example for respect and commitment.