Kaizen Academy of Martial Arts

Kaizen Academy of Martial Arts provides Kickboxing and Self Defence classes in Hampshire and Berkshire, focusing on continuous improvement through small, ongoing positive changes. Established in 2007, the dojo offers various classes for both adults and children, emphasizing a safe and friendly training environment. The training incorporates techniques from Kickboxing, Muay Thai, and Self-Defence/Aikido, ensuring participants learn effective skills in a supportive atmosphere. The academy prides itself on being a positive place for learning and practicing martial arts while having fun.