Hedge End School Of Goju Ryu Karate

HSGK is a well established karate school with head instructor Alan Woodhouse having many years experience teaching children and adults the art of karate.
Karate trains the mind and the body, it builds muscular strength, agility co-ordination and endurance. Karate is an Oriental martial art and as such is influenced by oriental philosophy which stresses training to become a better person is as important as the physical training.

This philosophy also stresses that there is no first attack in karate. Children especially, are taught this and quickly begin to benefit what traditional karate has to offer.
We study not merely karate but karate-Do. “Do” is the Japanese term for “Way of life”