Adapt Martial Arts Farnborough

Farnborough Martial Arts !
Enrolling kids and adults
With over 20 years experience teaching Choi Kwang Do
Choi Kwang Do (CKD) is a revolutionary martial art, applying the basic principles of science. Using biomechanics, physiology, kinesiology and psychology, Grandmaster Choi has developed a ground-breaking modern martial art.
The underlying elements of CKD are: self-defence, personal development and optimum health. This martial art has been proven to lower the risk of injury, generate self-awareness and promote longevity.
To develop practical and self-defence skills in a non-aggressive, friendly and controlled environment. Students will learn with a positive reinforced approach.